workout - Spart

Latynina

 Burpees

 Split Lunges

 Crunches

Maximum pace


Summary

1 Rounds

20x Burpees

20x Split Lunges

20x Crunches

15x Burpees

15x Split Lunges

15x Crunches

10x Burpees

10x Split Lunges

10x Crunches

5x Burpees

5x Split Lunges

5x Crunches